On this week’s episode of the Virtual Assistant Advantage Podcast, we are talking about dealing with setbacks in life and business.  I have had quite a few setbacks as of recently so I thought I’d share some things from real life.

During this episode, I give you the following 5 ways to deal with setbacks in both life and business.

#1 – Look for the silver lining.  There is always something good to be found in even the worst situations.

#2 – Control what you can.  Accept what you can’t and learn from it all.  We may not control our circumstances but we can control how we react to our circumstances.

#3 – Ask for help.  

#4 – Do the next right thing.  In this portion, I mention a great book and podcast called The Next Right thing by Emily P. Freeman.  

#5 – Manage your self-talk.  Give yourself some credit. 


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